Supplements to help you live longer

I love shopping for supplements online, and recently I have really got into supplements which help you to live longer. People say that supplements are a waste of time, but I am pretty sure that some of them work. When you start reading bout food supplements, you realize that there are some that make the most amazing claims. I am not sure that they work, and I tend to go for the ones that have been tried and tested. One of them worked for me, and one of the gents that I date here at https://charlotteaction.org/hertfordshire-escorts Hertfordshire escorts services.

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The food supplement Gingko Biloba has been used in Traditional Chinese Medicine (TCM) for a very long time. It was first used many thousands of years ago to treat poor blood circulation and today it is often sold in various strength in health food stores. The tree it comes from, the Ginkgo tree, lives for thousands of years and this is why the Chinese use it in life extension medicine. It is not a very supplement to buy and many of my gents at Hertfordshire escorts have used to lower their blood pressure.
When we were kids, a lot of us used to take cod liver oil as a food supplement. My mum used to give it to me all of the time as she believed it made me smarter. It is also said to help you if you suffer a lot of problems with painful joints and muscles cramps. I had not taken it for years when I started to take it again. To my surprise, I noticed that I seemed to become a lot more flexible and my yoga practice improved. One of my gents here at Hertfordshire escorts started to take it when experiencing joint pains after a cold and was soon a lot better.

The other food supplement which is said to be really good for your is Bromelain. It is derived from the core of the pineapple and is strongly anti inflammatory. A lot of people take Bromelain when they have muscle pains in the upper body or aching shoulder muscles. It is known to treat arthritis in the neck. I pulled a muscle when I got a little bit too excited a couple of weeks ago at Hertfordshire escorts. Once I started to take Bromelain I felt better and it gave me bags of energy as well.

Not all food supplements work but many of them do. I think that you have to be selective when it comes to taking food supplements. But speaking my gents here at Hertfordshire escorts, I realize that a lot of them do take supplements. Many of them claim that the supplements that they take make them feel bitter and they do think that they are helping them to live longer. I am not sure that it is true, but there is a lot of evidence out there which points to the fact that supplements can indeed help to live longer and feel better. If that is truth, perhaps we should be turning to them instead of conventional medicine.